A woman of many parts… follower of Christ, wife, amateur but adoring mommy, domestic adventurer, cat lover, list maker, coffee junkie, book collector and reader, runner finding her stride again.
A woman of many parts… follower of Christ, wife, amateur but adoring mommy, domestic adventurer, cat lover, list maker, coffee junkie, book collector and reader, runner finding her stride again.
Hi! You emailed me about the workout plan on my blog! I couldn’t find your email, so I thought I would leave a comment. Here is a video of a standing crunch http://www.youtube.com/watch?v=PxfTvsucsp0 (go to 3:27). I love this plan, because if I can’t make it to the gym, I can do it home! Have a great week! Blessings, Angie
Thank you! I checked the video out and now it makes complete sense. I feel like the standing crunch maybe even makes you concentrate on the correct movement more, too. And… I can do them while I talk to my baby in his ExerSaucer!
I just stumbled across your blog and I can’t get enough of it!! love the recipe ideas and the stream of consciousness writing. well done darling!!
Thanks so much for the kind words! I’m glad you’re enjoying it!